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You are your own best friend.

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It’s called an occupation. Not a preoccupation. It’s called success, not obsess. And it’s called being in a business. Not being in abyss-ness. It’s called giving yourself a break to avoid a breakdown. It’s called being good to you. - Karen Salmansohn
We are living in a paradox, more connected than ever, yet often feeling more alone in our own thoughts.
The most radical act today may just be finding peace in the chaos and choosing to be present.